The Science of Happiness: How to Fall in Love With Your Work
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Calling all overachievers who want to stay energized and excited about their work!
Is it getting harder and harder to wake up in the morning and motivate to get out of bed? Are you starting to wonder what’s next but not feeling excited about the options? Do you crave making a bigger impact, but aren’t sure how to do it?
Here’s the thing, often we think that once we’re successful, we’ll be happy. But research shows us that it’s the other way around. Being happy and engaged actually bolsters your performance: according to the Harvard Business Review, employees who are happier at work are 30% more productive, 3X more creative, and 40% more likely to receive a promotion within the next year.
Loving one’s work isn’t just something that happens to the lucky ones or by accident – it’s actually the result of practicing key inner skills.
Join Stella Grizont, positive psychology expert and executive coach, to learn the skills that you need to flourish. You’ll learn how to:
- Control your negative thoughts and emotions so you can boost your mood and avoid self-sabotage.
- Figure out what you really, really want and design your career so that you’re striving for goals that bring your most alive.
- Identify where you could use some healthy boundaries to transform boredom or overwhelm into states of well-being and productivity.
- Better connect with colleagues and create meaningful and trusting relationships.
- Clarify your purpose and start expressing it now (no need to travel across the world to meditate for this one).
Brought to you by your presenters
![](https://wwwdev.bizlibrary.com/wp-content/uploads/2019/01/03133426/Stella_Grizont_150x150.png)
Psychology Expert, Executive Coach, and Speaker
![](https://wwwdev.bizlibrary.com/wp-content/uploads/2018/12/03133237/Katie-150x150.jpg)
Webinar Host
BizLibrary
BizLibrary is a credit provider for HR Certification Institute (HRCI) and for the Society for Human Resource Management (SHRM). Viewing this webcast in its entirety qualifies for a recertification credit hour (general credit) for SHRM and HRCI. For more information visit our accredited content page.
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