The Science of Happiness: How to Fall in Love With Your Work


Calling all overachievers who want to stay energized and excited about their work!
Is it getting harder and harder to wake up in the morning and motivate to get out of bed? Are you starting to wonder what’s next but not feeling excited about the options? Do you crave making a bigger impact, but aren’t sure how to do it?

Here’s the thing, often we think that once we’re successful, we’ll be happy. But research shows us that it’s the other way around. Being happy and engaged actually bolsters your performance: according to the Harvard Business Review, employees who are happier at work are 30% more productive, 3X more creative, and 40% more likely to receive a promotion within the next year.

Loving one’s work isn’t just something that happens to the lucky ones or by accident – it’s actually the result of practicing key inner skills.

Join Stella Grizont, positive psychology expert and executive coach, to learn the skills that you need to flourish. You’ll learn how to:

  • Control your negative thoughts and emotions so you can boost your mood and avoid self-sabotage.
  • Figure out what you really, really want and design your career so that you’re striving for goals that bring your most alive.
  • Identify where you could use some healthy boundaries to transform boredom or overwhelm into states of well-being and productivity.
  • Better connect with colleagues and create meaningful and trusting relationships.
  • Clarify your purpose and start expressing it now (no need to travel across the world to meditate for this one).

Brought to you by your presenters

Stella Grizont
Psychology Expert, Executive Coach, and Speaker
A world-renowned positive psychology expert, executive coach, and speaker, Stella Grizont helps leaders work happier and live better. Stella supports high performers in experiencing deeper career fulfillment while aiding organizations in elevating the engagement and productivity of their employees. In the last 14 years, Stella has coached over 1,500 individuals in 24 countries. Some of Stella's corporate clients include Google, Johnson & Johnson, VMWare, Aramark, and Genentech. Stella is a favorite keynote speaker for organizations and conferences including Dow Jones, Comcast, Columbia University, and Elevate HR. Her online course on is a best-seller with over 5,000 students. Stella’s unique approach to being happier and more engaged on the job has been featured in the media including MNSBC, The Today Show,, Entrepreneur, Vanity Fair, Fox News, and ABC. Stella was a repeat guest on MSNBC’s Your Business and is a regular contributor to Forbes, and Thomson Reuters. Stella was one of the first 150 people in the world to earn a Master's in Applied Positive Psychology (aka the science of happiness) from the University of Pennsylvania. She holds a Bachelor’s in Economics from Barnard College, Columbia University.
Katie Miller
Webinar Host
As a Marketing Specialist with BizLibrary, Katie helps facilitate and create educational and engaging webinars geared towards Human Resources and Learning and Development professionals. She conducts research and works with subject matter experts to ensure the BizLibrary audience is receiving the most relevant and up-to-date content possible.

BizLibrary is a credit provider for HR Certification Institute (HRCI) and for the Society for Human Resource Management (SHRM). Viewing this webcast in its entirety qualifies for a recertification credit hour (general credit) for SHRM and HRCI. For more information visit our accredited content page.


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A. We use ON24 as our webinar platform.

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A. To listen in, you will need a pair of headphones or computer speakers. We do not provide a dial-in number for attendees.

Q. How early can I join the webinar?
A. The webinar room will open 15 minutes before the webinar starts.

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A. Yes, we would recommend to avoid using Internet Explorer as we found it is not as compatible with our platform.

Q. Do you offer credits for your webinars?
A. Yes, most of our webinars are approved for one hour of HRCI and SHRM general credit. In order to be approved for credits, you must attend at least 50 minutes of the webinar.

Q. How do I know if the webinar is approved for credits?
A. If a webinar is approved for SHRM or HRCI general credits, the registration page will have the SHRM and HRCI badges at the bottom of the page. If you have any questions regarding credits, email

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A. If you have attended for 50 minutes of an approved webinar, there are a few ways you can obtain your certificate. First, you can download the certificate from a widget in our platform. If you forget to download the certificate during the webinar, an email will be sent with the certificate about 2 hours after the webinar is complete.

Q. If I’m not able to watch the webinar at the live time, can I watch it later?
A. Yes! We understand that you might not be able to watch the webinar at the live time, so we offer our webinars on demand. On-demand webinars are available up until 12 months after the initial live webinar date.

Q. What if I am having trouble accessing the webinar?
A. The webinar room will open 15 minutes before the live time. If you are still having issues attending, email